​

Why Small Group Training is the Fastest Way to Improve

Small group training (2-6 athletes) is the most effective way to bridge the gap between practice and game performance. It provides a competitive, high-energy environment while still allowing for focused skill development.

• More Game-Like Reps → Train in realistic scenarios instead of isolated drills, improving decision-making and reaction time.

• Higher Energy & Competitiveness → Athletes push each other, creating a faster learning curve and stronger in-game instincts.

• Learn By Doing & Watching → Get coaching on every rep while also improving by observing teammates.

• Build Team Chemistry → Learn how to connect with teammates in game-like situations, improving communication and flow on the court.

For best results, we recommend forming a group with your teammates or athletes of similar skill levels (any position).

If you're looking for a small group to join, please fill out the form below.

​